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Stories

Book

Help Me

Struggling with your parents split?

Explore resources and real stories to rise above family separation

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I didn't realise how powerful sharing your shared experiences could be.

Charlotte, Your Direction participant

The best thing about Your Direction was being able to talk and be listened to and ask questions that others don't usually do

James, Your Direction participant

The best thing about Your Direction was finding people who empathised with situations rather than just sympathising.

Henry, Your Direction participant

Next Your Direction Starts 5 November 2025

Book 12 - 17
Book 18 - 30

Watch real life stories​

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Jack's
Story

Photo of Jack
Jack weighs up the choice to forgive his absent Dad. He recommends talking to supportive friends and family.

Chloe's
Story

Photo of Chloe
Chloe appeared strong but hid emotional abuse—until she faced truth, set boundaries, and finally protected her peace.

Ben's
Story

Photo of Ben
Ben lived between two homes, learning resilience. Now he’s letting go of perfection and embracing self-compassion.

Anthony's
Story

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Anthony buried his pain then found freedom in forgiveness. He’s reclaimed his story beyond his parents’ choices.

Amara's
Story

Photo of Amara
Amara broke cycles of silence and conflict, choosing peace, self-priority, and freedom from hidden family pain.

Kim's
Story

Photo of Kim
Kim endured grief and pressure, yet discovered she was always enough, despite silence, loss, and heavy responsibility.

Leo's
Story

Photo of Leo
Placed in foster care, Leo battled anger and loneliness, but now he’s becoming the loving parent he needed.

Liam's
Story

Photo of Liam
Liam stretched between homes, but his bond with siblings anchored him and helped him find peace.

Zara's
Story

Photo of Zara
Zara carried too much responsibility, but learned to drop the mask and heal through support, journaling, and sport.

Michael's
Story

Photo of Michael
Michael stayed silent, weighed down by guilt—until he found his voice and rewrote his story with strength.

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Discover life changing tools

We’ve collected lots of free resources to help you build the future you want, whatever your parents situation. Their relationship does not define your future.

Visit our toolkit to explore videos, worksheets and articles. We also have resources for teachers, mediators and parents.

Explore Toolkit
Image of potter making pot to illustrate using tools and skills to shape the life you want after your parents separation.

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